The Changing of a Shoe

Remember when skateboarding was just another trend and our parents wished it would just go away? I do. And, skateboarding didn’t go away. Now the activity is as much a part of American popular culture as baseball and football. When I was an adolescent and skating just hit my town, me and my friends would go skateboarding every day after school. During those days, there was not a lot of marketing surrounding the fade. Because of that, we just had our skateboards and that’s all anyone cared about. Of course, that has all changed. Now, there are lines of clothes and shoes for every taste.

When I first started skate boarding footwear wasn’t really a concern. I’d just strap on any old pair of casual shoes I had laying around. Some of my friends would even skate in their sandals or boots, I always thought they were crazy. Of course, there weren’t any real choices then. As the years passed by several types of shoes specifically made for skateboarding have since come and gone and now we have several types to choose from.

For a long time I used canvas shoes. This may have been in part, due to the fact that I used to play a lot of hacky sack. And canvas footwear was the way to go for kicking the bean bag around. And, who wants to think about having to get a separate pair of shoes when you already have a perfectly good pair in the closet. Canvas shoes were good skateboarding shoes in the beginning because all you really needed was a flat sole so your foot would have as much contact space with the board and road as possible. But as skate boarding grew and became increasingly more popular people started doing new things on their boards. People started to skate on half pipes, empty swimming pools and constructed skate parks. As the diversity of the activity expanded the shoe need to do the same. Now the canvas shoe began to show some weaknesses. The first thing that begins to be seen is the obvious wear. Because of the tricks done with the skateboard the canvas begins to wear down on the outside of the foot around the small toe and the outer ridge of the foot. This may be the first flaw noticed with the canvas shoes, partly because it is visually noticed. The second major issue with canvas footwear is the lack of support provided, not always noticed right away because it come with time. A good skate shoe needs to provide ankle support while still allowing for full mobility. Most canvas shoes don’t have aches in the sole or heal support. For the most part the shoe is just a sole, some canvas, and shoes strings.

The solution to this came along in the form of a low cut shoe with ache support, reinforced heal and toe, suede shoe leather and a thick sole. Because skateboarding has become such a diverse activity the shoe needed for it had to become more suitable for the activity.

Skateboarding past through being a fade or a trend. The activity has become a household word and is quite often some ones hobby within the household. I still think about picking up skateboard and strapping on my shoes and hitting the streets. Perhaps, I’ll see you out there.

Hacky Sack Shoes: How to Choose the Right Ones

Growing up, I was quite active. Playing sports was a daily event for me and my friends. From football to basketball, baseball to Frisbee I played it all, whenever I could. As I’m sure you know, with each sport it was important and quite helpful to have the proper equipment. And, I’d say the most important piece of equipment to have is shoes. For all major sports the proper footwear is easy to find. For football you have numerous types of cleats for outdoor and indoor alike. The same goes for baseball, basketball, tennis, and bowling for that mater. For all of these activities the proper athletic shoes can be found on the Internet, at the mall, any discount shoe store and many other shoe outlets. However, if you play sports that are not in the eye of the main stream, there are probably going to be difficulties finding the proper shoe for your needs. I found myself in this predicament all too often because my favorite sport, above all others, is Hacky Sack.

So how do you pick the right shoe for playing Hacky Sack? With many other sports shoes there is a fair amount of cushion on either side of the foot. Some sports footwear has thick soles or a tread specifically designed for the sport. With Hacky Sack all you need is a flat grip sole similar to a basketball shoe. However, unlike basketball shoes, you don’t need all the padding that surrounds the foot. As a matter of fact, the more plain and simple the shoe the better.

Back in the old days as it were, the best thing to use for playing Hacky Sack was pretty much any skate shoe. My first few pairs of Footbag shoes were canvas shoes without large fat toughs, gel soles, and fat laces all of which are undesirable with proper footwear for playing a good game of Hacky Sack. Some people play in boots, sandals or even walking shoes but these options are not ideal. Men's and women's boots can be quite heavy and can contribute to early exhaustion and not to mention they can be a pain when they come down on a fellow players toes. Sandals are also not the best choice to play in either. Even though they are light weight and usually have fairly flat surfaces they still have too many open spaces for the Hacky Sack to get caught in and/or get misdirected when kicking. Also, sandals sometimes aren't always on tight and have been known to come off mid-kick. So, the main thing you are looking for is flat canvas that protects the foot while not being overly bulky. A shoe with a flat insole, face and outer edging is ideal. This means no big fluffy shoe laces, no air pump, and no tags dangling from the shoe. One of the best things about buying a pair of shoes to help your game is that since they need to be plain they are almost always inexpensive and can be found at any discount shoe store. Quality footwear can also be a simple and plain shoe, it does not always have to be the most expensive shoe in the store.

Once you have found the right shoe, now you can play an enjoyable game of Hacky Sack. Good luck! I hope to see you a Hacky circle soon.

Cross Country Running Shoes

One of the greatest sports I can think of is cross country running. A popular sport in high school and college athletics, and also a popular activity among outdoor enthusiast and runners in general, cross country running offers the opportunity to get out into nature and experience it in a very personal and intense way. If you enjoy running, either for the health benefits or the runners high, you should try getting out to one of your favorite spots in nature, find a good trail, lace up a decent pair of trail running shoes and go running through the forest.

I remember when I first went to purchase a pair of cross country running sneakers as a high school freshman. The sales person told me about durability and ruggedness and other things he had no knowledge about and sold me a pair of low quality tennis shoes. Well, needless to say I paid for that mistake with injuries and terrible times, but I learned a valuable lesson. It is important to be informed before going to shop for an important item like a trail running shoe. Your health and well being may depend on it, and you can’t always rely on the sales clerk to know what he is talking about.

If you are going to be running cross country, you will inevitably find yourself running on every kind of terrain imaginable, from pavement to track to grass to trails through the woods. You will often find yourself jumping over roots and rocks, making sudden inclines or declines and crossing drastically from one type of surface to the next. However, ultimately you are still running, and a running shoe is what you are looking for.

trail running footwear is a running shoe that is generally a little sturdier and focuses on delivering a lot of cushioning and lateral support. The often treacherous and unpredictable paths a cross country runner takes requires a shoe that can withstand a lot of abuse. Trail running shoes are often made to be a little more weather and element resistant, as you will often find yourself trekking through mud, wet grass and perhaps even snow.

One sacrifice trail runners will sometimes make is in weight, as the added protection and durability come at the cost of more material and therefore more overall weight in the mens or womens running shoe. However, as you go up in quality, the trail running footwear will get lighter and lighter, until you find a range of durable, supportive, quality running shoes with the appropriate tread on the bottom and support to survive the rugged sport of cross country running.

Fitting a trail running shoe is exactly like fitting any other athletic footwear. Trail running shoes come in all the varieties that other running shoes do, so choose an appropriate style of shoe for your particular needs. When you try the running shoes on, put on both pair and walk around the store a little bit. Crouch down and bend the toe to see how flexible and comfortable they are, and whether or not they rub around your ankles. Try them on with a pair of socks that are like to the ones you run in, as many cross country runners will have special socks that they wear. Move side to side, jump a little bit and run a short distance.

The shoe should fit snug but not pinch your foot. This is especially important in trail running shoes, because the terrain you will be moving across is so varied and uneven. If a shoe pinches your toes, the result can be anything from twisted ankles to bunions to stress fractures. The runner’s stride depends on a certain range of motion to operate properly during a step, and the trail running shoes you choose should enhance and support that range of motion, not inhibit it.